2 cups baby spinach, washed

2 cups kale, washed, stems removed

1 mandarin orange, peeled

1 lemon, juiced

1 cup pineapple, fresh or frozen

1/2 cup orange juice

1/2 Banana

8 ounces iced water

Put all ingredients into a blender.

Start blending on low speed. Increase speed to high once the spinach and kale start blending. Blend for 1 minute or until smooth.

Enjoy!